Why You Should Track Your Body Fat Percentage
Published in
6 min readJul 15, 2020
Most people have either heard or been told that losing weight is important to living a long and healthy life. This couldn’t be more true in the United States as more than 70% of the population is now considered “overweight” according to the CDC using BMI — body mass index.
This is a significant problem that we as a nation need to discuss in the open. Not only does obesity cause…
