5 Tips to Kick That Sugar Habit and Still Enjoy Dessert

Image by Handle the Heat

Did you know that there are 56 different names for sugar? Good luck trying to read those food labels.

I recently wrote about the harmfulness that sugar can have on the human body (read more here), but in real life, there are birthdays and date nights and holidays where it is normal to indulge in sweets. It’s a part of the human experience and absolutely should be…